The 30 Day All Natural Nutrition Solution to Restoring Your Thyroid and Getting Your Body & Life Back 

Is Your Thyroid Sucking the Life Out of You Even Though You’re on Meds and Eating Healthy?

You’ve tried explaining to your doctor, your family, and friends … but they just don’t understand that you’re not being lazy, that it’s more than just “exercising more,” and you don’t want to keep playing the guessing game with your pills.

Girl, I’ve been there!

I lived in beautiful South Beach Miami, but I was in such a state of depression that I had days where I didn’t want to come out of my room to enjoy the sunshine and beach. My skin was so dry, regardless of how humid or how many bottles of lotion I put on. I was so tired and I could sleep all day without questions. Adult acne? Yeah you know about that too.

I was super fit, played competitive beach volleyball, and ate a whole food diet. BUT, I was coming out of a really horrible, emotionally and mentally abusive relationship, so I thought that my depression, fatigue, and acne was caused by the stress of the break up.

But one day, while brushing my teeth, I noticed some ridges on the edge of my tongue. With my background in massage therapy and some knowledge of chinese medicine, I knew my tongue was trying to tell me something.


After a little bit research, I went to the clinic to request a full panel of thyroid testing, and the doctor literally laughed at me and said “there’s no way it’s your thyroid, you probably have diabetes.” Really?

I was so angry but when the results came back, he put his big ol’ foot in his mouth … it was confirmed that I had Hashimoto’s and of course, his first recommendation was to get on medications.

As a functional Registered Dietitian, I knew there was a better way; especially after losing my brother to Lupus and all it’s side effects. Traditional medicine failed him and so I refused the medication and went on a mission to find the most natural and effective solutions for optimum thyroid health.

After 3 years of personal trials and errors and tons of clients undergoing beta testing, Live Thyroid Well was born.

We took control through precise nutrition, fitness, alternative medicine, and environmental changes.
  • Feeling better than you’ve felt in years.
  • Kissing belly bloat buh-bye and saying hello to a flatter tummy.
  • Feeling calm, confident and at peace with yourself, a deep inner knowing that everything will be ok.
  • Boosting your natural energy supply without a coffee or sugar IV.
  • Having the power to let your stress melt away and gain control over your inner dictator.
  • Slipping back into your tight dress or skinny jeans and owning your confidence.
  • No longer having to pretend everything’s fine. Feeling held by the Universal principle of like attracts like.
  • Shedding that exhausted-by-3 PM feeling and hitting the RESET button on your health.
  • Letting go of inner emotional turmoil that’s no longer serving you. Feeling liberated from your own patterns.
  • Ditching the toxins that cause excess weight and dropping the pounds without dieting.


Are those healthy choices you’re making actually harming your health?

I've taken a functional medicine approach to help you identify and remove triggers that lead to thyroid and autoimmune symptoms.

So many have already improved their thyroid outcomes as well as reducing their dependence on the traditional health-care model.

This program puts the power in YOUR hands, and will help you optimize your health, whether you are doing it alone, or working with a practitioner.


This step-by-step approach is designed to help you finally figure out which foods fuel you—and which ones don’t—safely and quickly, WITHOUT feeling like you’re missing out on your favorite foods.







Immediate Membership Access To All 3 Pillars of the Program

30 Day Thyroid Nutrition Plan

 A complete guide including calendar and recipes. It takes the guesswork out and gives you the perfect food combinations to eliminate symptoms like bloating, fatigue, weight gain, acne, and more! PLUS, 20+ vegan recipes to mix and match with your plan.

Elimination Diet Protocol

Perfect if you prefer to find the exact foods you are sensitive to before undergoing the 30 day Thyroid Nutrition Protocol.

Advanced Natural Remedies

Triphala, a little known, natural solution to detoxify and cleanse the colon, purify the blood, remove toxins from the liver, reduce cholesterol, and high blood pressure - all of which we have all experienced. PLUS, 
14 Ayurvedic Herbs for hypothyroidism.

MP3 Guided Meditation

Escape from family, friends, and doctors that insist “there’s nothing wrong with you” by enjoying 30 minutes of relaxation and tranquil music that guides you to utilize the power of your mind and visualization to promote positive personal changes and the ability to heal your thyroid.

How to Create a Beautiful Relationship With Food on Your Plate

This program is about more than just the food on your plate. Live Thyroid Well is about establishing a healthy relationship with food because in the end, the food on your plate is a reflection of you.

Draw Yourself to Fulfillment

6 steps to truly visualize the best version of YOU

How to Detox Your Facebook Account

Social media can the best and worst places for you. Learn how to find what doesn’t serve you and eliminate unnecessary stress that could be causing thyroid flare-ups

How to Remove Toxic People From Your Life

A simple guide to overcome the negativity surrounding you in your life.

"Mel has been a huge source of support on my health journey. I love that she isn’t just my coach but my friend too. I can always count on her to listen to my concerns and give me the best advice. She never judges me or makes me feel bad about myself. I also really appreciate that she approaches nutrition from a scientific perspective. When I ask her about something I hear on a podcast or blog, she can tell me what the nutrition research says about it. Working with Mel is one of the best decisions I ever made for my health."

Jenay Robert
PhD, Researcher USF


  • Access to a private Facebook group - You won’t be going through this alone! Join the Live Thyroid Well Community to ask questions and share your progress. Best of all … it’s a judgement-free zone where you live, laugh, and support each other.
  • Daily Email Support - just like it sounds, I’ll be in your inbox, with you every step of the way.
  • Workbook and Journal - enhance your experience and keep track of your progress.
  • Personal Food Diary - perfect if you decide to go through the Elimination Diet Protocol.

Complete Essential Oil Guide

Essential Oils are one of the best solutions for a natural and healthy lifestyle. Learn what and how to use them to your everyday living advantage.

A Thyroid Friendly Exercise Program

30 days of workouts and fitness recommendations, no matter where you are in your journey to healing.

How the Live Thyroid Well Program Works:

Step 1: Immediate entry to the Membership Website with complete access to all Body, Mind, and Soul Pillars.

Step 2:  Read the ‘Get Started Guide’ to prepare as you follow along the program

Step 3: Stay engaged and ask questions in the Live Thyroid Well Community, private Facebook group

Step 4: Stay tuned to your inbox, and be sure to add [email protected] to your contact list so that you never miss important information to SPAM.

"I like the meal plans being laid out for me the best. It also gives me something to look forward to!"

Laci Judkins
Physical Therapy Asst.

What makes this program different?

First, this program is not a diet, so no calorie counting, and no hunger. Instead, this program is all about being in tune with and listening to your body.

Second, this program is based on the W.E.L.L. Method to Thyroid Health, so you’re working with a proven approach used by functional medicine doctors and world-class nutrition experts around the globe. I’ve created the 30 day nutrition plan so that it perfectly fits a thyroid-friendly lifestyle whether you’ve done an elimination diet or not.

Third, there are no pills, synthetic powders, or fads as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need at your local grocery or health food store.


  • It's virtual, which means you get access to your materials, the forum, and my coaching right away, and you can participate from anywhere in the world and at your convenience.
  • This program lays out every step you need to take daily, which means your meals, recipes, and bonuses are all laid out for you easily and conveniently.
  • With 50+ recipes, you will never feel deprived (and you can use these recipes over and over again).
  • It's not about a quick fix. I am teaching you exactly what I do in my own life to improve my thyroid.
  • This was created for busy people, just like you and me, who want more energy, need a concrete plan, desire less stress, and want recipes at their fingertips. (I've done all the work for you. Now you just need to come on board).
  • You will be set up for success when you have this step-by-step plan. A simple, wholesome program gives you vitality, confidence, and a road map you can follow day-to-day.


See Special Code Below for Thyroid Cancer Awareness Month







Get 25% OFF For Thyroid Cancer Awareness Month in September with Coupon Code 18TCA25

*** ONLY Available for the ONE-TIME PAYMENT OPTION and expires September 30, 2018 ***









Here are some of the results you can expect:

✓ You’ll lose an average of 3-5 pounds in one week (results may vary depending on severity of thyroid flare-up)

✓ You’ll feel lighter, experience an inner glow that others notice immediately, and have tons of natural energy (minus the crash that accompanies your daily cup of coffee).

✓ You’ll ditch sugar cravings for good … it’s not that hard, I promise!

✓ Know exactly what foods you should include and eliminate from your diet

✓ Find that your symptoms are going away or completely gone

✓ Even see your thyroid labs lower, reducing or completely eliminating the needs for synthetic hormones

✓ Learn new alternative methods like essential oil, guided meditation, and ayurveda techniques specific for the thyroid

✓ Reclaim the energy and hope you lost for feeling healthy and vibrant

✓ You’ll snooze like a baby, without tossing and turning all night long.

✓ You’ll use journaling to process and work through the negative emotions you’re ready to let go of.

Now I Ask You ...

  1. Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain and sickness?
  2. Do you want a holistic approach to feeling good that takes the whole you into consideration?
  3. Are you ready to face your fears of living a life you love head on?
  4. Are you looking for more energy and fewer trips to the coffee pot or the vending machine at 3 pm?
  5. Ready for sustainable strategies that you can use over and over?

If you’re still gaining weight and bloated, tired all the time, and your body temperature is all wacked out … this is for you.

If you keep having to adjust your medications because they’re just not making you feel good yet … this is for you.

If you’re family and friends don’t really get you because you don’t “look” sick … this is for you.

If you’re having a hard time getting pregnant or have experienced a miscarriage … this is for you.

If you just want to get away from traditional western medicine and prefer more natural solutions to your health … this is definitely for you!

THIS is the better way you’ve been searching for … the Academy is the exact system I used to restore my thyroid and get my life back.

I created this program for 5 BIG reasons:

There’s too much conflicting information out there about what to eat. It's too confusing. So I’m calling for an end to info overwhelm.

Traditional medicine has failed too many people, so I want to empower YOU (yeah, you!) with the right tools for a thyroid friendly lifestyle.

The world needs to know fancy pills or liquid diets aren’t required; real food was meant to do the trick.

You can use these steps over and over to refresh and reboot.

You deserve a quality program, packed with all the recipes and step-by-step instructions you need to heal naturally.

Stop saying you will make changes tomorrow and you will see results TODAY.

No more worrying about everyone else and build a commitment to your health - because you want to feel healthy and look fabulous, right?

It’s time to Live Thyroid Well .. and you deserve it!

Click below to and get started to Restore Your Thyroid and Get Your Body and Life Back.


See Special Code Below for Thyroid Cancer Awareness Month







Get 25% OFF For Thyroid Cancer Awareness Month in September with Coupon Code 18TCA25

*** ONLY Available for the ONE-TIME PAYMENT OPTION and expires September 30, 2018 ***









"Only took a class with you twice and I'm hooked! ... thanks for the motivation."

Jesse Rivera


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