Nutrition Consultations

Nutritional consultations provide the groundwork from which we grow together on your health journey. The topics that we cover and the resources provided are completely dependent on YOUR unique story, body, and goals.

My holistic assessment will include gathering information about your health history, sleeping habits, digestion, energy, current food intake and any other relevant information.

We will also review any recent lab work, medications and current supplementation.

Our assessment of the “soil” will drive my custom-tailored action plan that can either be followed independently or together, should you wish to work with me beyond the initial consult.

During our time together we will prioritize the deficiencies, nurture strengths and then “plant lasting seeds” of health that will grow beyond our time together.  Modalities of care include nutritional, herbal and lifestyle therapies.

Each “seed” planted will radically improve your health by identifying, correcting imbalances and weeding out chronic issues.

Then from there we "water" the garden for optimal results. 

All services can be completed over the phone, Zoom (video conference), or in person if local to Boerne, Tx.

Choose Your Session

Assess Soil


30 Minutes

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Planting Seeds


75 Minutes

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Water Plants


30 minutes

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